Explore

Every night I lay my head on my pillow to fall asleep I’m excited to explore my other life - my dreams. I’ve spoken to many people about how often they remember their dreams and have come to the realization...

Before I dive into the marvelous effects of CBD and THC on sleep, I want to break down the ABCs of cannabis’ chemical compounds and its impact on the human body. With the emerging legality of cannabis, there’s a lot...

As we embark on a new year, those of us at Sleep Club thought we’d find out if our Dream Team had any New Year’s Resolutions, thoughts, insights, hopes going into 2019. Here’s what we learned from some of our...

New Year’s Resolutions scare the shit out of people and I don’t know why, really. Oh, of course, I understand, intellectually, why people are afraid of making resolutions. In fact, they aren’t afraid of “making” the resolution, they are afraid...