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Thanksgiving is coming in the United States and with that football, the Macy’s Day Parade, family, friends… and food. Lots and LOTS OF FOOD. It is a time full of family — blood and chosen — sharing, honoring what you...

The chill is in the air… finally for some of us. A crispness that shows us autumn has truly come and the nights are getting longer, plants and trees are shedding their spring and summer foliage in glorious, rich hues,...

“Beauty sleep”... We’ve all heard the term, we’ve probably used it ourselves, and may even wonder if it’s real. Does a good night’s sleep enhance our beauty? And how do we get it? Per the dictionary, beauty sleep is the...

You’re falling, you’re being chased, you’re lost, you’re drowning… then you wake up, the nightmare lingering as you come back from it by degrees, trying to forget the scary dream that gripped you moments before and, hopefully, go back to...