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When it’s necessary to consider how every movement you’re about to make will affect you, life can begin to feel like a constant battle and it’s easy to become disheartened. Suffering from chronic pain is exhausting and frustrating, but studies...

Dealing with the loss of a pet and how to move on Loss takes many forms. We lose things, our minds, our inhibitions… and even ourselves, sometimes. And we lose people — whether through conflict, distance, breaking up, drifting apart...

Waking up is hard to do. Yes, I know. How incredibly pithy, witty and play-on-wordy of me, however, let’s be real, it is. And we don’t always wake up the best way for our start of the day. Whoa! I’m...

Silence may be golden, but what happens when it becomes a thief of the thing that so beautifully defines you — your power to communicate, protect, embrace, comfort, soothe and care not just for others, but yourself?   I lost...