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Inhale, exhale, inhale, exhale — easy, right? We come into the world doing it, and live everyday without really thinking about it until… Well, it is compromised in some way or we focus on it to calm ourselves down. Breathing…...

Not long ago, someone shared, “Sometimes people just drop off, don’t they?” We were talking about a mutual friend who both of us had lost contact with for no other reason than we simply drifted apart. It was as if...

Summer is coming into its zenith, temperatures are on the rise, U.S. tax day can no longer be put off (unless of course you get that October extension), and the new school year is right around the corner in one...

Back in the day, there was this music group called THE FIFTH DIMENSION. At the risk of revealing my age, they sang such things as “Up, Up, and Away,” a pop version of “Aquarius” from the musical Hair,  “Stoned Soul...